This course will guide you through writing exercises, visualizations, and rituals to your authentic self and help bring about change in your life.
In the next few weeks you’ll learn:
Module #1
EAST: SPRING: VOID - Discover who you are without your stories, roles, and titles.
Module #2
SOUTH: SUMMER: GARDEN - Tend to your inner garden: plant a new vision and intentions for your life, weed out outmoded behaviors and lifestyle choices.
Module #3
WEST: FALL: RELEASE - Release what no longer serves the emerging authentic self: relationships, activities, project.
Module #4
NORTH: WINTER: STILLNESS - Times of inner stillness and rejuvenation: How do you care for and nurture the emerging fragile authentic self ?
Module #5
FULL MOON: EXPANSION - Propel your new vision and intentions forward by connecting to the energy of the full moon.
Module #6
NEW MOON: RESET - Reset and re-evaluate intentions with the new moon: Where are you going? How do you spend your time? Who provides you suppot?